I’m an ecologist; I study environmental relationships. Something you’d think is easy to learn and very accessible; we’re surrounded by it, after all. We live, work and play in it. While I learned about environmental relationships with my eco-minded parents, I didn’t learn it or experience it in my school growing up. With the exception of some indigenous schools (which teach respect for the spirit of wildness), most of us certainly didn’t learn about environmental relationships in our schools.

Most Canadians live in a city; we don’t really understand what the natural environment is. Many of us have learned to ignore it, stop recognizing it, pocket it away as we go about our busy lives in the city. A park is a bit of greenery. A tree is a decoration that provides shade. Shrubs border a mall.

But if we can’t even recognize the natural environment, how can we understand its functional role in the intricate well-being of this entire precious planet and ultimately ourselves?

It is no wonder then that most Canadians—though we may intellectually accept climate change and its effects on this planet (because we’re smarter than some)—likely do not viscerally understand or appreciate why and how it will drastically change our lives. For most of us, climate change—as with Nature—is something that is happening to someone else, somewhere else. From those far away calamities to the quiet struggles no one talks about. We hear and lament over the flooding in Bangladesh or the Maldives. Or the wildfires in northern British Columbia. Or the bomb cyclones of the eastern seaboard.

Meanwhile, the polar bear struggles quietly with disappearing sea ice in the Canadian arctic. The koala copes quietly with the disappearing eucalyptus. Coral reefs quietly disappear in an acidifying ocean. Antarctic penguins silently starve with disappearing krill due to ice retreat. And while jellyfish invade the Mediterranean, UK seas and northeast Atlantic, the humble Bramble Cay melomys slips quietly into extinction—the first mammal casualty of climate change.

So, those of us who are enlightened speak of climate resilience and adaptation. We talk of arming our cities with words like green infrastructure, stormwater management, urban runoff control, flood mitigation. Ecological literacy. But what are these things to us? They are tools, yes. Good tools to combat and adapt to the effects of climate change. But will they create resilience? I think not.

I’m a limnologist and I’ve consulted for years as a scientist and an environmental consultant. I played a role in educating industry, in the use of mitigating tools, in changing the narrative even.

But I’ve come to realize that resilience comes only from within and through a genuine connection with our environment. Tools, no matter how proficient, are only as good as how they are used based on intention from a deep understanding. It isn’t enough to achieve the HOW of things; we must embrace the WHY of things. And that comes from the heart. We must feel it in our hearts. Or it won’t work. And we quite simply won’t survive.

Canadians celebrate our multi-cultural heritage. We pride ourselves in our tolerance and welcoming nature. Our national anthem speaks of our land. Our national symbols embrace nature with the maple, beaver, caribou and loon. Yet who of us knows the habitat of the loon—now at risk, by the way (climate change will impact much of its breeding grounds). Who knows what the boreal forest—which makes up over half of our country—is? How it functions to keep this entire planet healthy, and what that ecosystem needs, in turn, to keep doing it? How to help it from literally burning up? 

Ecology isn’t rocket science. Ecology is mostly common sense. Ecology is about relationship and discovery. Ecology is a lifestyle choice, based on respect for all things on this planet and a willingness to understand how all things work together.

Here’s what I’ve learned to keep me caring and remain positive and not become apathetic or fall into despair:

I’ve learned to open myself to discovery. To find Nature, even if it is in the city. To connect with something natural and wild and to find and savour the wonder of it. All that matters will naturally come from that.

Become curious and find something to love.

When you do, you will find yourself. And that is where you will find resilience. What colour is it? It doesn’t need to be green…

Throughout this article I’ve shown you some of my colours…

Here are the steps I taught myself toward healthy resilience (the first two steps are both the hardest and the easiest):

Step 1: Slow down, pay attention. Give yourself the time to relax and look around your local surroundings. Until you slow down to actually look, you will not really take in your surroundings. You need to be in the moment. Only then can you take the time to use all your senses to take in your environment. Try to look at it from a different perspective. Notice the light, the smells and sounds. What is different? What is the same?

Step 2: Lower your guard, open yourself to curiosity. Rely on as many senses as you can (sight, hearing, smell, texture, taste) to sample your environment and show some humility to ask questions. Whenever I go out, particularly in Nature, I make a point of coming home with three gifts, discoveries that make me smile or think and wonder. I’m hardly ever disappointed.

Step 3: Process what you’ve seen and discovered. Do some follow-up research to questions that may arise. Look at consequences. Share with others, discuss. From there it will be easy to ‘take responsibility’ for some section of nature that you really like; perhaps a particular tree in a park or a short path through an urban forest or stretch of urban stream. This can easily lead to good stewardship.

Step 4: Take responsibility for your chosen part of Nature. Get to know it well, how it works, what it needs, what’s right and what’s wrong. Do something about it and share with others.

Step 5: You’re there. You are resilient.