Writing in Sync

September 5, 2020August 14, 2020 / thealiennextdoor / 1 Comment

Ostrich ferns, Little Rouge forest, ON (photo by Nina Munteanu)

“At the heart of the universe is a steady, insistent beat: the sound of cycles in sync,” says Steven Strogatz in the opening to his compelling book, Sync: the emerging science of spontaneous order. He then describes how every night along the tidal rivers of Malaysia, thousands of fireflies congregate in the mangroves and flash in unison, without any leader or cue from the environment. “Even our bodies are symphonies of rhythm, kept alive by the relentless, coordinated firing of thousands of pacemaker cells in our hearts…almost as if nature has an eerie yearning for order,” adds Strogatz. The tendency to synchronize pervades the universe, from atoms to animals, and people to planets.

To be in sync is to intuitively connect (which is what spontaneous order is) and “know”… Each of you has felt that “knowing” that otherworldly, euphoric wave of resonating with something that is more than the visible world: when the hairs on the back of your neck tingle as you write that significant scene or trembling with giddy energy as you create that perfect line on a painting … or glowing with a deep abiding warmth when you defend a principle … or the surging frisson you share with fellow musicians on that exquisite set piece.

These are all what I call “God moments”. And they don’t happen by chasing after them; they sneak up on us when we’re not looking. They come to us when we focus outward and embrace our wonder for this world. When we quiet our minds and nurture our souls with beauty. It is then that what we had been seeking naturally comes to us. Like a gift.

It’s the blue pill to a new world of synchrony.

This teaches us above all else that we are all journeying together and part of something greater.

Wood ferns in Jackson Creek park, ON (photo by Nina Munteanu)

I want to share with you my own experience of synchronicity in art. When I’m working on a story, I find that events, opportunities, actions and resources directly germane to my project present themselves: watching an applicable movie that a friend chose for us to see; picking up a newspaper (which I seldom do) and reading a relevant article; looking for something on the internet and finding something totally different (ok; that happens to me all the time); a friend out of the blue introduces a pertinent topic, or someone you haven’t seen in a long time bumps into you with significant news. As though the universe was providing me with what I needed. Of course, my mind was focused on anything to do with my current piece. It was as though I had donned a concentrating filter, one that would amplify relevant details. I’ll go further: I was unconsciously acting in a way that was bringing me more information relevant to my project. Ask and you shall receive.

Ostrich fern, Little Rouge River woodland, ON (photo by Nina Munteanu)

Jake Kotze says it this way: “Synchronicity happens when we notice the bleed-through from one seemingly separate thing into another—or when we for a brief moment move beyond the mind’s divisions of the world.” Swiss psychologist Carl Jung introduced synchrony in the 1920s as “temporally coincident occurrences of acausal events.” The idea of seemingly unrelated events intersecting to produce meaningful patterns has spawned new notions of thought from the scientific study of spontaneous order in the universe (synchrony), to Synchromysticism — the discovery of convergent archetypal symbols in pop culture (e.g., books, music and film). Author Sibyl Hunter tells us that “Sync operates as an undercurrent of divine awareness personified through the myriad processes and symbols that make up the building blocks of our reality. Within that current, we spin our modern-day myths into books, fairy tales and movies, subconsciously retelling ourselves the same story over and over.”

As the myth builders of today, authors tap in to the synchronicity of ancient story, of resonating archetypes and metaphor and the “mythic journey”. To write in sync.

Joseph Campbell reminds us that, “Anyone writing a creative work knows that you yield yourself, and the book talks to you and builds itself … you become the carrier of something that is given to you from the Muses or God. What the shaman or seer [or artist] brings forth is something that is waiting to be brought forth in everyone.” It’s sync in action.

Oak tree amid Ostrich fern, Little Rouge River woodland, ON (photo by Nina Munteanu)

Forest path blackwalnut virginia creeper warm Pb

Path through profusion of Black walnut and locust forest, ON (photo by Nina Munteanu)

Nina Munteanu is a Canadian ecologist / limnologist and novelist. She is co-editor of Europa SF and currently teaches writing courses at George Brown College and the University of Toronto. Visit www.ninamunteanu.ca for the latest on her books. Nina’s bilingual “La natura dell’acqua / The Way of Water” was published by Mincione Edizioni in Rome. Her non-fiction book “Water Is…” by Pixl Press (Vancouver) was selected by Margaret Atwood in the New York Times ‘Year in Reading’ and was chosen as the 2017 Summer Read by Water Canada. Her novel “A Diary in the Age of Water” was released by Inanna Publications (Toronto) in June 2020.

Talking with Author Lucia Monica Gorea about “Yukon, the Polar Bear”

August 1, 2020July 27, 2020 / thealiennextdoor / 1 Comment

I met my fellow Romanian author friend Lucia Monica Gorea several years ago at a writer’s function in Vancouver and our (Romanian) passion for writing and storytelling made us fast friends. At the time Lucia was teaching writing at UBC and was co-hosting a radio show on Vancouver Coop Radio. She interviewed me several times about my science fiction publications, about water, my limnology and my eco-fiction.

Co-host Lucia with Nina and Coop Radio team, Vancouver, BC

Nina Munteanu and Lucia Monica Gorea at Gaudeamus Book Fair, Bucharest, Romania

We also together attended the launch of our books with Romanian publisher Editura Paralela 45 in Bucharest Romania at the Gaudeamus Book Fair. I was launching my translated book on fiction writing, “Manual de Scriere Creativa” (The Fiction Writer: Get Published, Write Now!) and Lucia was launching her English / Romanian translation of Petre Ispirescu’s fairy tale “The Morning Star and the Evening Star.”

I’ve since moved to Ontario and teach writing at the University of Toronto and Lucia moved to Nanaimo, BC, where she teaches at Vancouver Island University.

I recently interviewed Lucia, who just reissued her most recent children’s book “Yukon,” a wonderfully illustrated story about a young polar bear who loses his mother and goes on a perilous adventure:

You recently republished your children’s climate fiction book “Yukon” through Bestsellers Publishing Academy. Tell us about the book.

Yukon, the Polar Bear is a story that brings awareness about global warming and climate change and teaches children how important our planet is. The reader is not only drawn into the story, but he or she learns how climate change affects polar bear habitat, and how polar bears will eventually become extinct if we don’t take action now.

Yukon and his mom

Since younger children can’t easily grasp concepts such as, glaciers and sea ice melting, or ocean acidification, they can better understand the issues our planet faces at the moment, through stories that are age appropriate.

What inspired you to write “Yukon”?

I have always been fascinated by polar bears. I believe that they are so cool.

Seeing that their habitat is in huge danger, I wanted to bring my small apport to educate children, by letting them know how important our planet is through this children’s book.

Yukon alone on a melting ice float after losing his mother

Who do you hope will read “Yukon”?

“Yukon” is intended for grade school children, ages 7+, for parents, and teachers alike. The topic of climate change can initiate interesting discussions and debates at school or home, during circle time, book clubs, or science classes. Teachers can assign research topics and invite children to further explore polar bear habitat, and learn how the Arctic animals are being affected by global warming.

What does the polar bear represent in our awareness and fight against climate change?

Polar bears represent a “healthy planet.” As climate change forces polar bears to spend longer time offshore, they come in contact with Arctic coastal communities. Unfortunately, these interactions sometimes end badly for both humans and bears. At the same time, the melting of the ice is resulting in more polar bears spending longer periods on land.

The expansion of offshore petroleum installations and operations in the Arctic are expected to increase in number. This expansion would affect polar bears and their habitat in many negative ways. As oil tankers and cargo ships in Arctic waters increase, so do the risks of polar bear disturbance. It is our responsibility to protect these iconic creatures. It is no wonder that the polar bear is of great cultural significance to the Canadian people. For the Inuit and many northern communities, polar bears are especially significant culturally, spiritually, and economically.

Jasper teaches Yukon how to survive on terra firma

In your book, Yukon meets a brown bear named Jasper and Jasper’s family teaches Yukon how to feed and take care of himself in his new environment. How close do you think this matches what is already happening in our northern regions as melting sea ice is forcing polar bears onto dry land into northern communities and the Inuvialuit Game Council reports that more and more grizzly bears are moving into Canada’s High Arctic? Is this heralding a future written by climate change?

Experts say that interbreeding is happening more frequently now due to climate change.

With climate change, grizzly bears are moving further north, so there is more overlap between grizzly bears and polar bears in terms of their range. A hybrid bear is unofficially called a grolar bear if the sire is a grizzly bear, and a pizzly bear if the sire is a polar bear. A third potential name is nanurlak — a word combining the Inuit-language words for polar bear and grizzly, nanuk and aklak.

Grizzly bear + Polar bear = Pizzly or Grolar (depending on who the mother bear is)

Grizzly bears in Alaska and Canada are moving north as their environment warms, bringing them into contact with polar bears located on the coastline

“…predicting that far into the future is a challenge and it really depends on what we do about global warming as a whole,” says Andrew Derocher, bear biologist.

Will you do an educational tour with the book?

Absolutely! As soon as COVID- 19 will not pose a threat to BC schools, and to schools around the country, and when the students are safe to return to class, I plan a reading and educational tour on Vancouver Island, then I will visit various schools within the province.

Where can individuals and schools purchase “Yukon”?

“Yukon” can be purchased in both paperback and electronic format on Amazon, Draft to Digital, Smashwords, Ingram, and Barnes and Noble.

What projects are you working on next?

I have already started working on two projects. One is a How-to book titled, “Write! Publish! Sell!” – and the second book is a collection of supernatural short stories that take place in my native Transylvania, “The Hills of Magherani.”

On the podcast “Age of Water”, co-host Claudiu Murgan and I interviewed Lucia about her book, about young readers and climate change, and about writing in general. The podcast episode with Lucia will air in December, 2020.

More about Lucia Monica Gorea

Lucia Monica Gorea

Lucia Monica Gorea, is a Canadian poet and award-winning author of fifteen books spanning multiple genres including poetry, short stories, a historical novel, ESL texts, children’s books, fairy tales, and translations.

The Transylvanian province of Romania, which filled Lucia with literary passion inspired her to write at a young age. She graduated from the University of Bucharest with degrees in English, French and Linguistics then earned her PhD in English and Education in the USA.

Her interest in history inspired The Impaler, her debut novel, which tells the captivating and intriguing story of Vlad the Impaler. She has also written Journey Through My Soul—a collection of love and mystical poems, Welcome to America! ESL Games and Classroom Activities, and Speak English for Success. Lucia also wrote several children’s stories that were inspired by her son, Alex: How Alex Saved Christmas, The Crow That Swallowed a Pearl, Halloween in Transylvania, and Yukon, the Polar Bear.

Lucia with young girl, reading her translated book at Gaudeamus

Lucia translated several fairy tales and poetry books from Romanian into English: The Enchanted Turtle, Aleodor the Emperor, The Morning Star and the Evening Star, and The Enchanted Pig, fairy tales authored by Petre Ispirescu.

Lucia was the keynote speaker at the 8^th International Symposium on Translation, Interpretation, and Terminology in Havana (2013). Lucia currently teaches English courses at Vancouver Island University in British Columbia, and graduate studies at Atlantic International University in the United States.

Lucia founded BestSellers Publishing Academy – Your Story Must Be Told in 2019. She also founded Poetry Around the World, Monica’s Writers’ Café and Poets and Writers’ Café, online groups. She hosted radio (World Poetry Café Radio Show) and television poetry shows (Poetry Around the World) in Portland, Oregon, Vancouver, and Nanaimo, BC.

More about the Polar Bear

Temperatures in the Arctic are rising at least twice as fast as the global average and sea ice cover is diminishing by nearly four per cent per decade.

The primary habitat of the polar bear is sea ice, which they use to hunt seals. Polar bears live in the Arctic regions of Canada, Greenland/Denmark, Norway, Russia and the United States. The primary habitat of the polar bear is sea ice, which they use to hunt seals. Polar bears feed on ringed seals that live at the ice edge; the bears get two thirds of the energy they need for the entire year in late spring and early summer. Sea ice loss due to climate change poses the single largest threat to polar bear numbers according to a recent comprehensive review. As the ice retreats earlier in spring and forms later in winter, the bears have less time to hunt prey. Consequences mean that the bears average weight declines and fewer cubs survive; the ones that do are smaller. Warming has also caused bear dens to collapse, trapping a female’s young.

Scientists’ best estimate is that there’s a 70% chance the global population of polar bears will fall by more than a third within the next three generations.

Polar bear cubs in their den

Vision 2020 and Water Is…

May 23, 2020June 12, 2020 / thealiennextdoor / Leave a comment

In February 2020, I was invited to speak and do workshops with over a hundred Grade 11 and 12 students about the future in the “2020 Vision into the Future” conference at Wilfrid Laurier University in Brantford, Ontario.

Keynote speaker Greg Lindsay talks to students at Sanderson Centre

Journalist, urbanist and futurist Greg Lindsay gave a rousing keynote speech to start the conference. Greg spoke about the future of cities, technology, and mobility. He is the director of applied research at NewCities and director of strategy at its mobility offshoot CoMotion. He also co-authored the international bestseller Aerotropolis: The Way We’ll Live Next.

I joined a suite of technologists, visionaries and other scientists in presenting various scenarios of the future through workshops and seminars.

Workshop subjects included quantum cryptography, autonomous vehicles, flying cars, robotic surgery, zero waste, computer glasses, and my workshop “writing science fiction.”

Instructive seminars included topics such as feeding 9 billion people, mental health, AI & computers, the science and meaning of water, urban development, the future of transportation and space exploration.

How to Write Science Fiction

Top choice image prompt for storytelling

I gave two workshops on how to write science fiction. The workshop began with a brief discussion on what a story is (and is not) and a summary of the key tools of writing good story (e.g. premise, plot, theme, character, and setting) with a focus on world-building and the role of science.

Each group then set out to create the framework for a story based on a premise from an image prompt and shared what they’d put together. In one session we all worked together with me scribing on one whiteboard, creating together as a class; in another session, small groups formed and created their own story among four to five members as I went from team to team.

Next popular storytelling image (cover illustration for “Ecology of Story” by Anne Moody)

Amazing stories emerged in both cases from the image prompts chosen. Students demonstrated imaginative, mature and original premises and carried through with thoughtful and imaginative plot, theme and character journeys. I was very impressed.

The Science and Meaning of Water

In this seminar I gave a summary of water’s life-giving anomalous properties on Earth and discussed the history and field of limnology (study of freshwater). I explored our history with water (including our impacts) and the implications of climate change on our future with water on the planet. Points of interest included water’s many weird properties, water’s ubiquity and its origins, the hydrological cycle, and the often strange adaptations of life with (or without) water.

We then discussed future implications of water scarcity (and geopolitical conflict) and some of the things individuals and communities can do. Much of the talk drew from my recent book Water Is… The Meaning of Water.

Nina Munteanu is a Canadian ecologist / limnologist and novelist. She is co-editor of Europa SF and currently teaches writing courses at George Brown College and the University of Toronto. Visit www.ninamunteanu.ca for the latest on her books. Nina’s bilingual “La natura dell’acqua / The Way of Water” was published by Mincione Edizioni in Rome. Her non-fiction book “Water Is…” by Pixl Press (Vancouver) was selected by Margaret Atwood in the New York Times ‘Year in Reading’ and was chosen as the 2017 Summer Read by Water Canada. Her novel “A Diary in the Age of Water” will be released by Inanna Publications (Toronto) in June 2020.

Boredom in the Time of COVID-19: The Art and Satisfaction of Writing Letters

May 2, 2020June 12, 2020 / thealiennextdoor / Leave a comment

There are no boring moments; only bored people who lack the wherewithal to explore and discover—Nina Munteanu

Cedar trees on shore of Jackson Creek, ON (photo by Nina Munteanu)

So many of us have responded intelligently to the pandemic by respecting “lock down” measures to self-isolate and socially distance. From simply staying at home to going out less often and avoiding crowds (well, there shouldn’t be any of them right now; but there will always be an irresponsible sector who must reflex their sense of entitlement and lack of compassion).

What the pandemic and our necessary reaction to it has done more than anything is to slow us down. Many people are slowly going crazy with it: we are, after all, a gregarious species. And not all of us feel comfortable with virtual meetings. Our senses are deprived; you can’t touch and smell and feel.

But, there are wonderful ways to feed the muse and get sensual…

Cedar tree on Jackson Creek, ON (photo by Nina Munteanu)

My good friend and poet Merridy Cox recently told me about a Facebook friend who was feeling so bored: “GETTING SO BORED BEING AT HOME” amid the social distancing and self-isolation during the ongoing COVID-19 pandemic.

Merridy counselled her friend to go outside and watch spring unfold then find a nice place to sit and write about it. A poem, she suggested: “Little white clouds are scudding across a blue sky. Trees are budding. Birds are migrating. Don’t be bored! Get outside, find a tree and see if there is a bird in it—now, you have enough to write a poem.”

What Merridy was essentially suggesting to her friend was to look outside herself. Reach out in curiosity and discover something. Boredom will fly away with curiosity and can lead to expression through poetry (or photography, sketching, journaling, memoir, or letter writing). When you open your soul to the spirit of exploration, you will find much to discover. When you share with others, you close the gap of isolation from gregariousness and find connection through meaning. The key is in sharing.

In Gifts from the Trail, Stella Body writes that, “Being Creative is a form of self-care and caring for others. The Gift by Lewis Hyde has been cited by Margaret Atwood and many others as what inspired them to share their creative work. Sharing is part of many religions, as part of becoming ‘holy, from the word ‘whole’. When what you share comes from your inner creative impulse, you develop a sense of your own value as an individual. In addition, you transcend your separateness by touching the spirit of another. In this way, all forms of art are therapeutic.”

The key to success in this is to start with 1) motivation, move through to 2) curiosity and discovery, then on to 3) creativity and expression. Sending an old-fashioned letter and handwriting provides a rich opportunity to create and express fully. And it gives us reasons to pursue. Following these three pursuits will enrich your life and provide enrichment to others through sharing.

Woodpecker hole in white pine tree, ON (photo by Nina Munteanu)

Step 1, MOTIVATION: Find several people you wish to communicate with on a deeper level and wish to entertain and inform. Think beyond your Facebook or Twitter audience (though, I do draw inspiration from wishing to share my photography with them). They could even be your next door neighbour! Of course, you need something to share; that’s where Step 2 comes in.

Step 2, CURIOSITY and DISCOVERY: Find a place that you can observe; the natural world is incredibly suited to discovery. Look high and low, slow your pace and use all your senses. Listen. Smell. Feel. Remember to look up. And look down on the ground. Nature hides some of her most precious gems there. Find something familiar and find something new. Invest in a guidebook.

Research what you’ve found on the Internet; find out more about something you’ve observed. For instance, why does the willow have such a shaggy bark? Why do alders grow so well near the edges of streams? What role do sowbugs play in the ecosystem? What do squirrels eat? What is that bird doing on my lawn? Start a phenology study (how something changes over the seasons). Keep tabs on the birds you see and what they’re doing. You can find several examples of mine in the links below.

Step 3, CREATIVITY and EXPRESSION: Depending on your relationship with people you are writing to and their own interests, you may tailor your letters with printed pictures, sketches and drawings, maps, quotes, and news clippings. This part can be really fun and can draw on all your creative talents. Let what you see and discover inspire you. Find a “story” in it and share it with someone. You can find more examples on ways to express yourself in my guidebook on writing journals: The Journal Writer.

Bench next to cedar trees on Jackson Creek, ON (photo by Nina Munteanu)

Exploring and creativity don’t just cure boredom; they are good for your health:

Expressive writing — whether in the form of journaling, blogging, writing letters, memoir or fiction — improves health. Over the past twenty years, a growing body of literature has shown beneficial effects of writing about traumatic, emotional and stressful events on physical and emotional health. In control experiments with college students, Pennebaker and Beall (1986) demonstrated that college students who wrote about their deepest thoughts and feelings for only 15 minutes over four consecutive days, experienced significant health benefits four months later. Long term benefits of expressive writing include improved lung and liver function, reduced blood pressure, reduced depression, improved functioning memory, sporting performance and greater psychological well-being. The kind of writing that heals, however, must link the trauma or deep event with the emotions and feelings they generated. Simply writing as catharsis won’t do.

In Gifts from the Trail, Stella Body writes: “Far more than a quick Selfie, a written response explores the range of the experience. It both saves an instant from being lost in time, and holds on to the live matter of the writer’s feeling. If shared, both writer and audience can return to that moment and draw healing from it. What’s more, as many studies on volunteer work have shown, the process of sharing is a healing act.”

In Part 1 of my writing guidebook The Ecology of Story: World as Character, I talk about many of the interesting things in the natural world around us. In Part 2, I give many of these things meaning in story. The guidebook also has several writing exercises to capture the muse.

In Chapter K of my writing guidebook The Fiction Writer: Get Published, Write Now!, I talk about writing what you know and what you discover. It’s more than you think. “In the 19th-century, John Keats wrote to a nightingale, an urn, a season. Simple, everyday things that he knew,” say Kim Addonizio and Dorianne Laux in The Writer’s Guide to Creativity. “Walt Whitman described the stars, a live oak, a field…They began with what they knew, what was at hand, what shimmered around them in the ordinary world.”

My journal writing guidebook The Journal Writer: Finding Your Voice provides advice and exercises on how to create a positive experience in observing, creating, journaling and letter or memoir writing.

Restoring the Lost Art of Handwriting

Nina writing in Niagara on the Lake (photo by Nina Munteanu)

Handwriting is a wonderful thing. It slows us down. It is a sensual and intimate way for us to express ourselves. I love my handwriting, especially when I am using my favorite pen (my handwriting changes depending on the pen), my Cross fountain pen — usually black. When you use a pen or pencil to express yourself you have more ways to express your creativity. Think of the subtleties of handwriting alone: changing the quality and intensity of strokes; designing your script, using colors, symbols, arrows or lines, using spaces creatively, combining with drawing and sketches. In combination with the paper (which could be lined, textured, colored graphed, etc.), your handwritten expression varies as your many thoughts and moods.

The very act of handwriting focuses you. Writing your words by hand connects you more tangibly to what you’re writing through the physical connection of pen to paper. Researchers have proven that just picking up a pencil and paper to write out your ideas improves your ability to think, process information and solve problems. The actual act of writing out the letters takes a little more work in your brain than just typing them on a keyboard, and that extra effort keeps your mind sharp. Researchers have also shown that writing something out by hand improves your ability to remember it. Handwriting improves memory, increases focus, and the ability to see relationships.

Handwriting fuses physical and intellectual processes. American novelist Nelson Algren wrote, “I always think of writing as a physical thing.” Hemmingway felt that his fingers did much of his thinking for him.

According to Dr. Daniel Chandler, semiotician at Aberystwith University, when you write by hand you are more likely to discover what you want to say. When you write on a computer, you write “cleanly” by editing as you go along and deleting words (along with your first thoughts). In handwriting, everything remains, including the words you crossed out. “Handwriting, both product and process,” says Chandler, “is important … in relation to [your] sense of self.” He describes how the resistance of materials in handwriting increases the sense of self in the act of creating something. There is a stamp of ownership in the handwritten words that enhances a sense of “personal experience.”

Path along Credit River, ON (photo by Nina Munteanu)

I know this is true in my own writing experience. This is why, although I do much of my drafting on the computer, I find that some of my greatest creative moments come to me through the notebook, which I always keep with me. Writing in my own hand is private and resonates with informality and spontaneity (in contrast to the fixed, formal look and public nature of print). Handwriting in a notebook is, therefore, a very supportive medium of discovery and the initial expression of ideas.

Develop interest in life as you see it; in people, things, literature, music—the world is so rich, simply throbbing with treasures, beautiful souls and interesting people. Forget yourself—Henry Miller

References:

Munteanu, Nina. 2009. The Fiction Writer: Get Published, Write Now. Starfire World Syndicate. 294pp

Munteanu, Nina. 2013. The Journal Writer: Finding Your Voice. Pixl Press. 172pp.

Munteanu, Nina. 2019. The Ecology of Story: World as Character. Pixl Press. 200pp.

Links:

The Ecology of Story: Revealing Hidden Characters of the Forest
Ecology, Story & Stranger Things
The Little Rouge in Winter: Up Close and Personal
The Phenology of the Little Rouge River and Woodland
White Willow–A Study
The Yellow Birch–A Study

Nina Munteanu is a Canadian ecologist / limnologist and novelist. She is co-editor of Europa SF and currently teaches writing courses at George Brown College and the University of Toronto. Visit www.ninamunteanu.ca for the latest on her books. Nina’s bilingual “La natura dell’acqua / The Way of Water” was published by Mincione Edizioni in Rome. Her non-fiction book “Water Is…” by Pixl Press (Vancouver) was selected by Margaret Atwood in the New York Times ‘Year in Reading’ and was chosen as the 2017 Summer Read by Water Canada. Her novel “A Diary in the Age of Water” will be released by Inanna Publications (Toronto) in June 2020.

Author’s Retreat: Changing the World with Your Mind and Faith

March 21, 2020June 12, 2020 / thealiennextdoor / Leave a comment

Hoar frost-covered snow pillows, near Manning Park, B.C. (photo by Nina Munteanu)

Some time ago I went on an author’s retreat at my friend’s cabin near Manning Park in British Columbia. Some of them were going skiing at the nearby ski hill and Anne thought I’d appreciate the rustic setting as an ideal place to write. I leapt at the chance. I had lots of writing to do and had set myself up for quite a work schedule: I’d promised ten articles and some excerpts to my publisher, three articles to the online magazine I write for, a review of my manuscript contract with my other publisher, and to write as much as possible on my prequel.

Zermatt in winter (photo by Nina Munteanu)

I’d set myself up for quite a work schedule…Hey, didn’t I say that already?…There was no internet access at the cabin. In fact, no cell phone coverage either. We were pretty isolated from the rest of the world—except for the bustling ski hill not far from us…

Then my computer refused to work…

The ski hill beckoned…

The snowshoes came out…

The sun blazed…

And the hoarfrost on the frozen lake sparkled like jewels in the snow…

…My promise to myself to write melted like giant snow crystals in the sun as I indulged in outdoor walks and diverting conversations with my friend, Anne.

Later in the evening, after the boys finally got the fire going, Anne and I got to talking about the book I’d leant her—Calculating God, by Robert J. Sawyer. We were soon discussing God and faith; what it meant to have faith in oneself and in others and ultimately what it meant to have someone show faith in you.

After returning from Manning, I ran across an article in Time that featured Dr. Andrew Newberg (professor of radiology, psychology and religious studies at the University of Pennsylvania) who’d recently authored the book, How God Changes Your Brain. What I found incredibly interesting was the connection made between faith and well-being.

Nina Munteanu explores with friend Kai near Manning Park

According to Newberg and other neuroscientists, when people engage in prayer or meditation they engage the frontal lobes of the brain, since they govern focus and concentration. In fact, if you pray or meditate long enough you may change your brain permanently; creating thicker frontal lobes. “People who describe themselves as highly spiritual tend to exhibit an asymmetry in the thalamus—a feature that other people can develop after just eight weeks of training in meditation skills,” says Newberg. Better functioning frontal lobes help boost memory, by the way.

Angel-winged Anne fishes for a treat for her black lab

That faith can play a key role in how our mind and body regulate our general health and determine our own well-being is proven in experiments involving “placebos”. First described in the medical literature in the 1780s, the placebo effect has been documented in some amazing examples of mind-over-matter. Time writer Jeffrey Kluger in his February 23, 2009 article “The Biology of Belief” describes how Parkinson’s disease patients who underwent a sham surgery that they were told would boost the low dopamine levels responsible for their symptoms actually experienced a dopamine bump. Newberg described a cancer patient who regulated his tumors based on his belief of a drug’s efficacy (his tumor shrank).

Hoar-frost covered shrub

In a post about Brain-Mind-Interfaces (BMI) on The Alien Next Door, I discussed the notion of using our minds to control computers and robots either inside us or close to us and the current technology that is making that possible. Then my good friend, Margaret, told me about this workshop on neurotherapy that she’d attended given by a Dr. Paul Swingle in Vancouver. “He uses biofeedback for the brain to treat attention deficit and hyperactivity

Hoar frost covered buds

disorders, epilepsy, anxiety, migraine, trauma, and depression,” says Margaret. “It’s all based on the idea that we can control our brain activity and that through training, the brain can learn to modify its own electrical patterns for more efficient processing or to overcome various states of dysfunction.”

Neal Krause, a sociologist and public health expert at the University of Michigan, found that people who maintain a sense of gratitude for what’s going right in their lives have a reduced incidence of depression. In another study, he found that people who believe their lives have meaning live longer than people who don’t. Victor Frankl could have told him that!

p.s. speaking of belief, I got all my writing done in the end! My computer decided to behave itself and I got very productive…especially after the chocolate cake.

Zermatt Alps (photo by Nina Munteanu)

Nina Munteanu is a Canadian ecologist / limnologist and novelist. She is co-editor of Europa SF and currently teaches writing courses at George Brown College and the University of Toronto. Visit www.ninamunteanu.ca for the latest on her books. Nina’s bilingual “La natura dell’acqua / The Way of Water” was published by Mincione Edizioni in Rome. Her non-fiction book “Water Is…” by Pixl Press (Vancouver) was selected by Margaret Atwood in the New York Times ‘Year in Reading’ and was chosen as the 2017 Summer Read by Water Canada. Her novel “A Diary in the Age of Water” will be released by Inanna Publications (Toronto) in June 2020.

Age of Water Podcast: Interview with Candas Jane Dorsey

February 22, 2020March 17, 2022 / thealiennextdoor / Leave a comment

Candas Jane Dorsey with a friend

We are now living in the Age of Water. Water is the new “gold”, with individuals, corporations and countries positioning themselves around this precious resource. Water is changing everything. The Age of Water Podcast covers anything of interest from breaking environmental news to evergreen material. This also includes human interest stories, readings of eco-literature, discussion of film and other media productions of interest.

Join the discussion!

In this episode of Age of Water, we join award-winning Canadian author Candas Jane Dorsey in Calgary, Alberta, where she talks about “Ice and other stories”, teaching at university, what eco-fiction means, and how writers can be “sneaky.”

Candas Jane Dorsey

CanCandas Jane Dorsey is an award-winning Canadian author of novels, short stories, and poetry. She also served as editor / publisher of several literary presses.

She is best known for her science fiction writing including the novels Black Wine and A Paradigm of Earth, and has also published poetry and short stories, including her well-known short-story collection Machine Sex: And Other Stories. Her latest collection of short stories Ice and other Short Stories spans thirty years of writing. Candas teaches writing and communications at MacEwan University. She was founding president of SF Canada and was president of the Writers Guild of Alberta. Candas was awarded the Province of Alberta Centennial Gold Medal award for artistic achievement and community work and the WGA Golden Pen Award for Lifetime Achievement in the Literary Arts.

Nina Munteanu kayaks in Desolation Sound, British Columbia (photo by H. Klassen)

Nina Munteanu is a Canadian ecologist / limnologist and novelist. She is co-editor of Europa SF and currently teaches writing courses at George Brown College and the University of Toronto. Visit www.ninamunteanu.ca for the latest on her books. Nina’s bilingual “La natura dell’acqua / The Way of Water” was published by Mincione Edizioni in Rome. Her non-fiction book “Water Is…” by Pixl Press (Vancouver) was selected by Margaret Atwood in the New York Times ‘Year in Reading’ and was chosen as the 2017 Summer Read by Water Canada. Her novel “A Diary in the Age of Water” will be released by Inanna Publications (Toronto) in June 2020.

Nina Munteanu Shares Her Journey With Water

January 25, 2020June 12, 2020 / thealiennextdoor / Leave a comment

Nina’s recent presentation at the Don Heights Unitarian Congregation on water—”Reflections: the Meaning of Water“—explores the many dimensions of water. She describes how its life-giving anomalous properties can lead us to connect with water and nature to help us be the caretakers we need to be during these changing times.

Based on her celebrated book “Water Is… The Meaning of Water”, Nina shares her personal journey with water—as mother, teacher, environmentalist, traveler and scientist—to explore water’s many “identities” and, ultimately, our own.

stream in Westcoast rainforest of BC (photo by Kevin Klassen)

Nina Munteanu is a Canadian ecologist / limnologist and novelist. She is co-editor of Europa SF and currently teaches writing courses at George Brown College and the University of Toronto. Visit www.ninamunteanu.ca for the latest on her books. Nina’s bilingual “La natura dell’acqua / The Way of Water” was published by Mincione Edizioni in Rome. Her non-fiction book “Water Is…” by Pixl Press (Vancouver) was selected by Margaret Atwood in the New York Times ‘Year in Reading’ and was chosen as the 2017 Summer Read by Water Canada. Her novel “A Diary in the Age of Water” will be released by Inanna Publications (Toronto) in June 2020.

Perr-fecting the Cat Purr Meditation…

December 29, 2019March 29, 2020 / thealiennextdoor / Leave a comment

Willow

Her name is Willow, and she helps me centre my being…

Willow is a diminutive 18-year old Russian blue cat, who I looked after for some friends in Mississauga. When I first met Willow, she responded with reticence–like all smart discerning cats. She appeared so delicate, I was scared to pick her up. I soon realized that this was a fallacy. That not only could I pick her up but that she loved to be held. I just needed to learn how.

As soon as I did, we became best friends. And it all came together with the Purring Cat Meditation.

It starts out with her finding me “doing nothing terribly important” like typing on the computer, or something. A soft but decisive tap of the paw on my leg and I have to smile at her intense look up at me with those guileless emerald eyes. I abandon my work–how can I ignore such a plea?– and pick her up. After all, I know what she wants…And so starts our journey toward “nirvana”… the meditative state that will centre our beings and ultimately save the world.

I wander the house with her. We check out each room and make our silent observations. We end up in the bedroom upstairs, where she normally sleeps (except when she’s decided to join me on my bed to sit on me and purr in my face in the middle of the night).

Willow teasing me

In her sanctuary, we drift to the window that faces the back yard, now in the bright colours of fall. The window is slightly open and a crisp breeze braces us with the deep scent of autumn. I breathe in the fragrance of fallen leaves, mist and bark…

Willow settles into a feather-light pose in the crook of my arms and I hardly feel her. More like she and I have joined to become one. We are both purring …

We remain in Cat-Purr-Meditation for …

“Time to pick me up, Nina!” says Willow

I have no idea … It feels like moments … infinity … it encompasses and defines an entire world. We’ve just created something. Just by being.

Cats–well, most animal companions–are incredibly centring and can teach us a lot about the art of simply being.

And meditating…

I write about this more in my article entitled “Wake Up Your Muse: How my Cat Taught Me the Art of Being“.

Whenever I run across a bout of writer’s block or need to stoke my muse, instead of trying harder, I stop and reach out for my cat-friend.

And practice Cat-Purring-Meditation…

Winter on the road to Wolfville, NS (photo by Nina Munteanu)

Nina Munteanu is a Canadian ecologist / limnologist and novelist. She is co-editor of Europa SF and currently teaches writing courses at George Brown College and the University of Toronto. Visit www.ninamunteanu.ca for the latest on her books. Nina’s bilingual “La natura dell’acqua / The Way of Water” was published by Mincione Edizioni in Rome. Her non-fiction book “Water Is…” by Pixl Press (Vancouver) was selected by Margaret Atwood in the New York Times ‘Year in Reading’ and was chosen as the 2017 Summer Read by Water Canada. Nina’s short story collection of eco-fiction can be found in “Natural Selection” published by Pixl Press. Her novel “A Diary in the Age of Water” will be released by Inanna Publications (Toronto) in 2020.

Walking Helps Me Think and Imagine

December 25, 2019June 12, 2020 / thealiennextdoor / Leave a comment

Walking in The Beach (photo by Nina Munteanu)

I’ve written many articles and over a dozen books and readers often remark on my imagination with something akin to awe and incredulity. I often get asked where I get my ideas. Let me tell you a story first…

A Toronto friend—himself a prolific letter writer—shares that his ideas come to him during his daily walks (you’ll find his witty, humorous and somewhat pithy letters in the National Post, Globe and Mail or Toronto Star … almost weekly). David Honigsberg doesn’t use his car (that’s reserved for when his son is in town) and he walks every opportunity he gets, whether it’s a short jaunt to the coffee shop several blocks from his work place or a long trek to his home in Mount Pleasant after a lunch engagement near Bloor and Yonge. He tells me that he uses his phone to capture his “eureka” moments in what may now be considered unorthodox—he doesn’t make digital notes (it’s not that kind of phone!) but instead leaves a series of voice mails on his home phone. When he gets home, David replays his messages and writes out his letter to the editor.

What Dave does is not new to creative thinkers all over the world and throughout time. He shares great company with people who used walking as a venue toward creative thinking (and writing); people like Aristotle, Charles Darwin, Charles Dickens, Ludwig van Beethoven, Friedrich Nietzsche, William Wordsworth, Henry David Thoreau, Steve Jobs, and Soren Kierkegaard—just to name a few. All great walkers.

Snow day in Forest Hill, Ontario (photo by Nina Munteanu)

Aristotle conducted his lectures while walking the grounds of his school in Athens. His followers, who chased him as he walked, were known as the peripatelics (e.g., Greek for meandering). Darwin refined his ideas on natural selection and other topics during his frequent walks along his “thinking path”, a gravel road called Sandwalk Wood near his home in southeast England. Dickens walked for miles each day and once said, “If I could not walk far and fast, I think I should just explode and perish.” Beethoven often took solitary walks. He strolled the Viennese woods for hours, finding inspiration for his works and jotting them down on a notepad that he carried with him. Nietzsche loved his walks in the mountains. He wrote, “it is only ideas gained from walking that have any worth.” For Wordsworth, the act of walking was one in the same with the act of writing poetry.

Both involved rhythm and meter. Henry David Thoreau was known for his great walkabouts. Walking through nature for Thoreau was a pilgrimage without a destination—more discovery and rapture. “Taking a long walk was [Steve Job’s] preferred way to have a serious conversation,” wrote Job’s biographer Walter Isaacson. Writer and avid walker, Soren Kierkegaard writes:

“Above all, do not lose your desire to walk. Everyday, I walk myself into a state of well-being and walk away from every illness. I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it.”

In the April 2014 issue of the Journal of Experimental Pshychology: Learning, Memory and Cognition, Stanford researchers Marily Oppezzo and Daniel L. Schwartz demonstrated that walking boosts creative inspiration. Using the Guildford’s Alternative Uses Test they showed that the act of walking, whether inside or outside, significantly increased creativity for 81% of the participants. Oppezzo and Schwartz were able to demonstrate that the creative ideas generated while walking were not irrelevant or far-fetched, but innovative and practical.

Snow day walk in The Beach (photo by Nina Munteanu)

In the September 3 2014 issue of The New Yorker, journalist Ferris Jabr describes why this is the case:

“The answer begins with changes to our chemistry. When we go for a walk, the heart pumps faster, circulating more blood and oxygen not just to the muscles but to all the organs—including the brain. Many experiments have shown that after or during exercise, even very mild exertion, people perform better on tests of memory and attention. Walking on a regular basis also promotes new connections between brain cells, staves off the usual withering of brain tissue that comes with age, increases the volume of the hippocampus (a brain region crucial for memory), and elevates levels of molecules that both stimulate the growth of new neurons and transmit messages between them.”

It isn’t just strolling or sauntering that stimulates the creative mind to new heights.

Author hiking Highland River, Ontario (photo by Merridy Cox)

Stoking the creative artist inside you may be as simple as giving your mind the chance to wander—and taking the time to pay attention. In her book The Artist’s Way Julia Cameron talks about how “rhythm” and regular, repetitive actions play a role in priming the artistic well. She lightheartedly describes how the “s” activities work so well for this: showering, swimming, scrubbing, shaving, strolling, steering a car. I can testify to the latter—how many great plot ideas have I cooked up while driving to work! Filmmaker Steven Spielberg claimed that his best ideas came to him while he was driving the freeway. Negotiating through the flow of traffic triggered the artist-brain with images, translated into ideas. “Why do I get my best ideas in the shower?” Einstein was known to have remarked. Scientists tell us that this is because showering is an artist-brain activity.

The magic part in this is to pay attention. Pay attention to your life experiences; don’t ignore them. Sit up in the bus and watch people, play with the images, sounds and smells. Get sensual and let your eyes, ears, nose and limbs delight in the world. It’s amazing how interesting the world becomes once you start paying attention.

So, to answer the question above about where I get my ideas: in one word, everywhere.

Of course, I find those “s” activities mentioned above very helpful in quieting my mind to “listen” to my creative spirit and see; they calm and focus me. I would add another “s” word–scrawling–to the list. While Dave sends a voice message home on his phone when he gets an idea, I carry a notebook with me to jot down my eureka moments. I find writing by hand additionally helps in the creative process. What works best for me is a walk in Nature. Nothing beats that…having a dialogue with the wind, or the chiming birds and rustling trees, the gurgling brook or surging sea or tiny insect, the soothing sun…rough bark of a fir tree… The texture of the world…

Snowy path in Scarborough, Ontario (photo by Nina Munteanu)

“The texture of the world, its filigree and scrollwork, means that there is the possibility for beauty here, a beauty inexhaustible in its complexity, which opens to my knock, which answers in me a call I do not remember calling, and which trains me to the wild and extravagant nature of the spirit I seek.”—Annie Dillard, Pilgrim at Tinker Creek

References:

Cameron, Julia. 1992. “The Artist’s Way”. Penguin Putnam Inc., New York, NY. 222pp.

Dillard, Annie. 1974. Pilgrim at Tinker Creek. Harper Perennial. 304pp.

Downden, Craig. 2014. “Steve Jobs was Right About Walking” In: The National Post, December 23, 2014.

Munteanu, Nina. 2013. The Journal Writer: Finding Your Voice. Pixl Press, Vancouver, BC. 170pp.

Oppezzo, Marily and Daniel L. Schwartz. 2014. “Give Your Ideas Some Legs: The Positive Effect of Walking on Creative Thinking”, Journal of Experimental Psychology: Learning, Memory, and Cognition, Vol. 40, No. 4: 1142-1152.

Nina Munteanu is a Canadian ecologist / limnologist and novelist. She is co-editor of Europa SF and currently teaches writing courses at George Brown College and the University of Toronto. Visit www.ninamunteanu.ca for the latest on her books. Nina’s bilingual “La natura dell’acqua / The Way of Water” was published by Mincione Edizioni in Rome. Her non-fiction book “Water Is…” by Pixl Press (Vancouver) was selected by Margaret Atwood in the New York Times ‘Year in Reading’ and was chosen as the 2017 Summer Read by Water Canada. Her novel “A Diary in the Age of Water” will be released by Inanna Publications (Toronto) in 2020.

Nina Munteanu Talks About Writing and Audiobooks

November 28, 2019November 29, 2022 / thealiennextdoor / Leave a comment

In a recent interview with Jess at Audiobookworm Promotions, I talked about the process of turning The Splintered Universe Trilogy into three audiobooks and the process of writing in general:

Nina Munteanu

Tell us about the process of turning your book into an audiobook.

The process was magical for me. It was professional and proceeded at a pace that felt productive. All of this was mainly because of the professional relationship I had with the narrator. From audition to each step of quality assurance in ensuring character voice, pronunciations, mood, tempo, etc. the narrator and I were in good communication. The final product shows. I can’t recall how long it took for each audiobook to be created, but it didn’t feel long.

How did you select your narrator?

Dawn Harvey

Dawn Harvey auditioned for my first book along with two other narrators through the audiobook publisher, Iambik. I picked Dawn because her voice resonated with my idea of my main character, Rhea Hawke, a cynical badass detective on a mission to save the world–a world she doesn’t understand. Dawn’s voice carried attitude and sarcasm as well as compassion and kindness. It was exactly what I was looking for in my paradoxical character. Given that the book is told in the first person, the main character voice was critical. Dawn just nailed it. When the second and third books came out, I just HAD to have Dawn do them too—not just for consistency, but because in my mind, Dawn WAS Rhea.

How closely did you work with your narrator before and during the recording process? Did you give them any pronunciation tips or special insight into the characters?

We worked closely and well. Dawn took the driver’s seat in it. She was very professional. She sent me sections of audio to check for tone, voice, etc. She created a list of voices (I had at least twenty different alien species she needed to create unique voices for—one with multiple mouths! And another was a kind of “amoeba”—her voices were splendid!) and a list of terms with her pronunciations for me to vet. She had also asked for more information on the characters, which I was able to provide, given I keep a character dossier on all characters I create.

You can listen to samples of her narration of the three audiobooks below:

Are you an audiobook listener? What about the audiobook format appeals to you?

I like to listen to audiobooks in the car, especially when I’m on a long trip. I find it a wonderful way to enjoy a book. It’s very relaxing. When my best friend and I used to do road trips down to California from Vancouver, we took turns reading a novel or nonfiction book out loud as the other drove. It was lots of fun. With audiobooks I can do the same even when I’m the only one in the car!

What gets you out of a writing slump? What about a reading slump?

If I’m in a slump, it’s usually because I can’t figure something out—usually some plot point or character quirk or backstory. What helps me is to put the book I’m working on away and do something else. I know that what I need will come; I just have to let it come on its own terms. The break could even be writing something else, so long as it isn’t my book. Or I could do something else on the book such as edit a certain section or research some element. Other ways I coax my muse back are walks in Nature, reading a good book, visiting the library or a bookstore and cycling. These work really well to take me out of the book and into the muse. When I take my mind out of the direct involvement with the book, I’m letting things outside of me impact me with insight. Invariably that is what happens. I’ll see something or experience something that provides me with a clue or even an epiphany.

What advice would you give to aspiring authors?

Learn your “voice” and how it’s unique from anyone else. Write from the heart, write something that means something to you, and keep writing. Success in writing results from a passion to share. If you infuse your writing with passion, everything else comes with it: the patience and determination to learn craft, marketing, and the persistence in your pursuit.

Do you have any tips for authors going through the process of turning their books into audiobooks?

Know what you’re looking for to represent the “voice” of your book. Know the narrative voice you want for your book and don’t compromise on it. Work respectfully with your narrator: if they are good, they will turn your cherished book into something more than it was. Let it surprise you and delight you. Together, you and your narrator will become more than the sum of the parts. Enjoy the process and don’t rush it.

What’s next for you?

I recently finished my latest novel, A Diary in the Age of Water, which was picked up by Inanna Publications in Toronto and will be out in 2020. I recently launched the third book in my “Alien Guidebook” series of writing guides. This one is called The Ecology of Story: World as Character and I’ve had lots of fun with it!

I’m currently at the idea-premise phase of a feature short story commissioned by a magazine in Vancouver. The story, which may involve a branch of ecology called soundscape ecology, explores a world we hope to live in and how we might get there.

Nina Munteanu is a Canadian ecologist / limnologist and novelist. She is co-editor of Europa SF and currently teaches writing courses at George Brown College and the University of Toronto. Visit www.ninamunteanu.ca for the latest on her books. Nina’s bilingual “La natura dell’acqua / The Way of Water” was published by Mincione Edizioni in Rome. Her non-fiction book “Water Is…” by Pixl Press (Vancouver) was selected by Margaret Atwood in the New York Times ‘Year in Reading’ and was chosen as the 2017 Summer Read by Water Canada. Her novel “A Diary in the Age of Water” will be released by Inanna Publications (Toronto) in 2020.