
Forest in Metchosin, BC (photo by Nina Munteanu)
“Many of us wish we were more creative,” Julia Cameron, author of The Artist’s Way, shares. “Many of us sense we are more creative, but unable to effectively tap that creativity. Our dreams elude us. Our lives feel somehow flat. Often, we have great ideas, wonderful dreams, but are unable to actualize them for ourselves. Sometimes we have specific creative longings we would love to be able to fulfill … we hunger for what might be called creative living.”
Many of us are, in fact, creatively blocked. How would you know if you were? Jealousy is an excellent clue. Are there creative people you resent? Do you tell yourself, ‘I could do that, if only…’ An old friend of mine used to constantly share that he would “start living and settle down” once he had enough money. It never happened; and he never did—twenty years later. That was sad; because he was waiting for life to begin, when it was already happening—and he was missing it.

Stairway to Yellow River, Ontario (photo by Nina Munteanu)
Creative recovery (or discovery) is something you can learn. It is something you can enhance and direct. “As you learn to recognize, nurture, and protect your inner artist,” says Cameron, “you will be able to move beyond pain and creative constriction. You will learn ways to recognize and resolve fear, remove emotional scar tissue, and strengthen your confidence.”
Stoking the creative artist inside you may be as simple as giving your mind the chance to wander—and taking the time to pay attention. Rhythm and regular, repetitive actions play a role in priming the artistic well. Cameron lightheartedly describes how the “s” activities work so well for this: showering, swimming, scrubbing, shaving, steering a car. I can testify to the latter—how many great plot ideas have I cooked up while driving to work! Filmmaker Steven Spielberg claimed that his best ideas came to him while he was driving the freeway. Negotiating through the flow of traffic triggered the artist-brain with images that translated into ideas. “Why do I get my best ideas in the shower?” Einstein was known to have remarked. Scientists tell us that this is because showering is an artist-brain activity.

Giant Cedar forest, Revelstoke Park, BC (photo by Nina Munteanu)
The magical part in this is to pay attention. Pay attention to your life experiences; don’t ignore them. Sit up in the bus and watch people, play with the images, sounds and smells. Get sensual and let your eyes, ears, nose and limbs delight in the world. It’s amazing how interesting the world becomes once you start paying attention.
Henry Miller tells us to develop interest in your daily life; in people, things, literature, and music: “the world is … simply throbbing with rich treasures, beautiful souls and interesting people. Forget yourself,” he says.
Looking outward as well as inward allows us to explore different angles and facets of the same thing. When we see the same thing through different perspectives we rediscover something new in ourselves. We create interest and connect the world to ourselves.

Lake Ontario at Gairloch Gardens, Ontario (photo by Nina Munteanu)
Julia Cameron shares that “art may seem to spring from pain, but perhaps that is because pain serves to focus our attention onto details (for instance, the excruciatingly beautiful curve of a lost lover’s neck). Art may seem to involve broad strokes, grand schemes, great plans. But it is the attention to detail that stays with us; the singular image is what haunts us and becomes art. Even in the midst of pain, this singular image brings delight. The artist who tells you different is lying.”
Brenda Ueland tells us why we should all use our creative power: “Because there is nothing that makes people so generous, joyful, lively, bold and compassionate, so indifferent to fighting and the accumulation of objects and money.”
References:
Julia Cameron. 2002. “The Artist’s Way”. Tarcher. 272pp.
Nina Munteanu. In Press. “The Journal Writer: Finding Your Voice”. Pixl Press. 132pp.
Nina Munteanu is an ecologist and internationally published author of award-nominated speculative novels, short stories and non-fiction. She is co-editor of Europa SF and currently teaches writing courses at George Brown College and the University of Toronto. Visit www.ninamunteanu.ca for the latest on her books. Nina’s recent book is the bilingual “La natura dell’acqua / The Way of Water” (Mincione Edizioni, Rome). Her latest “Water Is…” is currently an Amazon Bestseller and NY Times ‘year in reading’ choice of Margaret Atwood.


How many of you are still running around preparing for the Christmas celebration or secular family festivity? Buying that last minute gift you’d forgotten or were chasing down since a bazillion days ago? Or making last minute changes to your travel plans, house-cleaning for guests, mailing of cards or parcels or meal preparations?
My male cat, smelling fresh from outside, found his rightful place on my lap and settled there, pinning me down with love. And there, as I breathed in the scent of wax and fir and cat I found myself again.



After I’d said goodbye to our visiting friends and done the dishes and tidied the house, and my husband and son had gone to bed, I sat in the dark living room lit only with the Christmas Tree lights and the flickering candle. Listening to soft Christmas music, I was primed to write. My male cat, smelling fresh from outside, found his rightful place on my lap and settled there. He then trapped my hand with his paws, pinning me down with love. And there, as I breathed in the scent of wax and fir and cat I found myself again.
Says Lama Christie McNally (author of The Tibetan Book of Meditation), “once you dive below the surface, you will discover a beautiful clear place—like a diamond hidden beneath the rubble. It is your own mind, uncovered … Tibetans say we have only just begun the process of awakening—that we still have quite a way to go in our evolutionary process. And it has nothing to do with building spaceships or computers. The next step in our evolution takes place within.”
reflect on one’s genuine nature and altruistic destiny. A time to reconnect with the harmony and balance in our lives.
Nina Munteanu is a Canadian ecologist and internationally published author of award-nominated speculative novels, short stories and non-fiction. She is co-editor of Europa SF and currently teaches writing courses at George Brown College and the University of Toronto. Visit