
Forest in Metchosin, BC (photo by Nina Munteanu)
“Many of us wish we were more creative,” Julia Cameron, author of The Artist’s Way, shares. “Many of us sense we are more creative, but unable to effectively tap that creativity. Our dreams elude us. Our lives feel somehow flat. Often, we have great ideas, wonderful dreams, but are unable to actualize them for ourselves. Sometimes we have specific creative longings we would love to be able to fulfill … we hunger for what might be called creative living.”
Many of us are, in fact, creatively blocked. How would you know if you were? Jealousy is an excellent clue. Are there creative people you resent? Do you tell yourself, ‘I could do that, if only…’ An old friend of mine used to constantly share that he would “start living and settle down” once he had enough money. It never happened; and he never did—twenty years later. That was sad; because he was waiting for life to begin, when it was already happening—and he was missing it.

Stairway to Yellow River, Ontario (photo by Nina Munteanu)
Creative recovery (or discovery) is something you can learn. It is something you can enhance and direct. “As you learn to recognize, nurture, and protect your inner artist,” says Cameron, “you will be able to move beyond pain and creative constriction. You will learn ways to recognize and resolve fear, remove emotional scar tissue, and strengthen your confidence.”
Stoking the creative artist inside you may be as simple as giving your mind the chance to wander—and taking the time to pay attention. Rhythm and regular, repetitive actions play a role in priming the artistic well. Cameron lightheartedly describes how the “s” activities work so well for this: showering, swimming, scrubbing, shaving, steering a car. I can testify to the latter—how many great plot ideas have I cooked up while driving to work! Filmmaker Steven Spielberg claimed that his best ideas came to him while he was driving the freeway. Negotiating through the flow of traffic triggered the artist-brain with images that translated into ideas. “Why do I get my best ideas in the shower?” Einstein was known to have remarked. Scientists tell us that this is because showering is an artist-brain activity.

Giant Cedar forest, Revelstoke Park, BC (photo by Nina Munteanu)
The magical part in this is to pay attention. Pay attention to your life experiences; don’t ignore them. Sit up in the bus and watch people, play with the images, sounds and smells. Get sensual and let your eyes, ears, nose and limbs delight in the world. It’s amazing how interesting the world becomes once you start paying attention.
Henry Miller tells us to develop interest in your daily life; in people, things, literature, and music: “the world is … simply throbbing with rich treasures, beautiful souls and interesting people. Forget yourself,” he says.
Looking outward as well as inward allows us to explore different angles and facets of the same thing. When we see the same thing through different perspectives we rediscover something new in ourselves. We create interest and connect the world to ourselves.

Lake Ontario at Gairloch Gardens, Ontario (photo by Nina Munteanu)
Julia Cameron shares that “art may seem to spring from pain, but perhaps that is because pain serves to focus our attention onto details (for instance, the excruciatingly beautiful curve of a lost lover’s neck). Art may seem to involve broad strokes, grand schemes, great plans. But it is the attention to detail that stays with us; the singular image is what haunts us and becomes art. Even in the midst of pain, this singular image brings delight. The artist who tells you different is lying.”
Brenda Ueland tells us why we should all use our creative power: “Because there is nothing that makes people so generous, joyful, lively, bold and compassionate, so indifferent to fighting and the accumulation of objects and money.”
References:
Julia Cameron. 2002. “The Artist’s Way”. Tarcher. 272pp.
Nina Munteanu. In Press. “The Journal Writer: Finding Your Voice”. Pixl Press. 132pp.
Nina Munteanu is an ecologist and internationally published author of award-nominated speculative novels, short stories and non-fiction. She is co-editor of Europa SF and currently teaches writing courses at George Brown College and the University of Toronto. Visit www.ninamunteanu.ca for the latest on her books. Nina’s recent book is the bilingual “La natura dell’acqua / The Way of Water” (Mincione Edizioni, Rome). Her latest “Water Is…” is currently an Amazon Bestseller and NY Times ‘year in reading’ choice of Margaret Atwood.







Outer Diverse is the first book of the Splintered Universe Trilogy, set in and around the Milky Way Galaxy. The first book begins as Galactic Guardian Rhea Hawke intestigates the massacre of an entire religious sect, catapulting her into a treacherous storm of politics, conspiracy and self-discovery. Her quest for justice leads her into the heart of a universal struggle and toward an unbearable truth she’s hidden from herself since she murdered an innocent man.



Pinned in the moment, my mind first struggles with the need to pound out the next line. My mind then rephrases and teases out nuances of that line. Finally, it wanders out with my gaze and I find myself daydreaming in a kind of trance. Giving in to the cat-purr-meditation.




This was Morphology—created by the late Jim Tovey and continued by his wife Lee Tovey—a photo and writing exhibit celebrating the 26-hectare park and marsh creation on Mississauga’s Lake Ontario shore.
Lee pointed left and right of us to depressions (containment cells) where Lake Ontario was being reclaimed for marsh-building. The depression on my left was still full of water; but the one on my right was fairly dry and already populated with anchored logs and shrub plantings to consolidate the wetland and provide refuge for marsh life. I could hear the large pump actively removing lake water at the south end of the evolving wetland. Beyond the high berm of human-sized riprap was the lake, its shoreline now redefined.
Morphology was conceived by the late visionary councillor Jim Tovey who envisioned an evolving photography and writing exhibit to follow the progress of the marsh creation project of what is now the Jim Tovey Lakeview Conservation Area. Spearheaded and nurtured by Councillor Tovey, the marsh construction was part of 26 hectares of future wetlands, forest and meadow and beach. The Lakeview Waterfront Connection will span the Lake Ontario shoreline from the old Lakeview generating station to the Toronto line at Marie Curtis Park. Part of the Inspiration Lakeview development, it will restore pedestrian and cyclist access to a previously forbidden section of the waterfront to “connect 9.5 kilometers of shoreline for water’s edge experience for the public,” said Councillor Tovey.










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Nina Munteanu is an ecologist, limnologist and internationally published author of award-nominated speculative novels, short stories and non-fiction. She is co-editor of Europa SF and currently teaches writing courses at George Brown College and the University of Toronto. Visit 


